How to Prevent Cavities in Children?




Cavity, also referred to as caries or tooth decay is quite common among children. If left untreated the pain and infection can be experienced by your child. This way they may face issues whilst speaking, eating, and learning. To prevent cavities you need to make sure that your kid follows a complete and proper dental hygiene. You can also assist your child in establishing healthy dental habits way before they develop their first tooth. 


You must also know how to prevent the cavity and if it has developed then how to treat it properly. Cavities are one of the most common diseases in children. However, there are a few ways to prevent them. You must speak with the pediatrician. Besides that follow the following tips to prevent the formation of any cavity.

  1. Schedule Regular Visits To The Dentist

It is advised to take your kid to the dentist every 6 months once they have developed their first tooth. Moreover, this process must continue and you must take your child at least twice a year to the dentist. With regular dental checkups, you can be assured if the kids have any dental problems or not. For people of Anchorage, child dental services anchorage ak is the best option to detect and treat any dental issues in the child. Frequent visits may also assist your child to learn good dental habits like brushing and flossing. 

  1. Brushing And Flossing 

The process of brushing and flossing teeth are necessary parts of dental hygiene. Teach your kids to brush and floss on their own. These habits must be developed from an early age. These habits will help your child later in their life. Teach your kids to brush their teeth twice a day, once in the morning and once at night before bed. 


The process gets even better when you use fluoride-based products such as toothpaste and mouthwash for cleaning the mouth. To get even better cleaning make the habit of flossing as it clears the plaque stuck in between the teeth where the brush normally can not clean. Flossing once a day at night after night time brushing must be done. 


  1. Give Your Child Tooth-Healthy Foods

Certain foods like sugary and starchy food result in damage of teeth more specifically the id’s teeth as their teeth are more sensitive to different foods. Avoiding these foods can prevent cavities. You must make your child habitual of avoiding more sugary food. Everything must be taken in suitable quantities. Calcium-rich foods, foods high in vitamin C and protein, and bacteria-fighting foods such as carrots, yogurt, oranges, celery, or apples can all help prevent cavities. 

  1. Use Fluoride

A toothpaste with fluoride helps in preventing tooth decay. Mostly the water contains the fluoride amount which is best for preventing the cavity. However, the dentist can also recommend whether the water is good by checking the amount of fluorine content in the water. In case the content is not enough then they might just ask you to incorporate fluorine-containing supplements in your diet.